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Meditation Technique

Jul 08, 1996 06:22 AM
by K. Paul Johnson

Two booklets I would recommend are "Meditation and the Mind of
Man" by Puryear and Thurston, and "Meditation: Gateway to
Light," by Elsie Sechrist.  They both outline the meditation
technique taught by Edgar Cayce.  It involves a preparation
phase using stretching and breathing exercises, followed by a
recitation of the Lord's Prayer, which is given an esoteric
interpretation correlating passages to the seven chakras and
the endocrine glands.  The meditation culminates with a focus
of concentration at the Third Eye, and a hearing of the "divine
voice."  If anyone cares for more info, I'll post it; but
thought a brief answer best for now.

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