Music & Meditation
Apr 18, 1995 01:37 AM
by OSMAR DE CARVALHO
Aloha, Astrea and Liesel!
> I agree... concerts are better, but since I can't get to one of
> those often enough, & this is my main mode of meditating, I do it
> with earphones. It's good, even if not the same.
I love to do some of my personal meditations with music,
especially sounds of mantras. Apparently this kind of
harmonic tune leads the mind very quickly to the trance
state and the feeling of emptiness.
On this subject I was told that Radha Burnier says that was
not advisable to use music in meditation, because "music is
a kind of form and meditation aims to achieve consciousness
beyond forms."
From my experience I arrived to the conclusion that music is
very good to attain the "concentration" state, as a sonic
"mandala", but its fixation on one of the senses works
similarly as an "anchor", which refrain the consciousness to
enter the deep "meditation" level.
What you think about it?
Shanti!
Osmar *|)
GLASHwave/QWK v2.12
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